Product Description

Amaranth grains are small, round, and vary in color from white to golden to red. They have a slightly nutty flavor and a chewy texture when cooked. Amaranth is rich in protein, fiber, vitamins, and minerals, including iron, magnesium, phosphorus, and manganese. Additionally, being organic means it's grown without synthetic pesticides or fertilizers, aligning with organic farming practices.

Product Benefits

High Of Fibre. Very High In Iron. Source Of Calcium.

Ingredients

Supplement FactsServing Size: 45 Grams
	Amount Per Serving	% Daily Value
Calories	170
Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg
Sodium	10mg	0%
Carbohydrate	30g	10%
Fiber	4g	17%
Sugars	0g
Protein	7g
Vitamin A		0%
Vitamin C		4%
Calcium		6%
Iron		25%

Suggestions

Rinse thoroughly. Bring 1 part amaranth to 2 and 1/2 parts water to boil. Let simmer for 20 to 25 minutes, drain excess water and serve. Excellent for thickening soups or as a side dish.

Special Note

Non GMO. Gluten Free.

Warnings

Disclaimer

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